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Cow Milk vs. Buffalo Milk: Unveiling the Differences!Milk lovers, it's time to discover the contrasting characteristics of cow milk and buffalo milk! Let's dive into their unique qualities and nutritional profiles.Cow Milk:*Lighter and more commonly consumed.*Lower in fat content compared to buffalo milk Contains a good balance of protein, carbohydrates, vitamins, andminerals.*Easier to digest for most individuals.*Often preferred for making dairy products like yogurt and cheese.Buffalo Milk:*Thicker and creamier texture.*Higher fat content and calories than cow milk Rich in proteins, calcium, and other essential nutrients.*Often recommended for individuals who need more calories or want to gain weight.*Ideal for making traditional Indian sweets like kheer and paneer Both cow milk and buffalo milk have their own unique qualities and benefits.
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