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It won't be wrong to call onion one of the major ingredients in majority of dishes.But every type of onion has a special purpose to serve. be it for your curries, salads or seasonings. Here are some of the popular types of onions and their uses.Onions contain antioxidants and compounds that fight inflammation, decrease triglycerides, and reduce cholesterol levels — all of which may lower heart disease risk. Their potent anti-inflammatory properties may also help reduce high blood pressure and protect against blood clots.Have Many Antioxidants Help with Blood Sugar LevelsImproved Digestive HealthLoaded with NutrientsAnti-Inflammatory PropertiesMay Keep Certain Cancers at BayReduces Risks of Alzheimer's DiseaseGreat Source of Vitamin CSupports Bone Health Antibacterial
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