JEERA WATER A teaspoon of jeera in a glass of water In the morning drink the water an empty stomach or before bed time.• It aids digestion• It helps remove toxins:• It boosts immunity:• It helps treat anaemia• It improves the respiratory system• It improves the quality of your sleep• It improves memory• It helps achieve clear skin Jeera or cumin accelerates body metabolism and promotes fat burning, making you look, fitter. The detox water is primarily useful in getting rid of stubborn belly fat. The fat burning property of jeera water can be sped up with the aid of a regular exercise regime