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Mango Lassi:Mango Lassi is the best combination of mangos and curd because it is rich in vitamin C, vitamin D, potassium, riboflavin, phosphorus and calcium. Lassi is certainly much more than just a cooling and refreshing drink. Last but not the least, for health benefits always use Jaggery powder instead of sugar.Mangoes help in digestion promotes a healthy gut, boosts immunity, lowers cholesterol, even diabetics can enjoy it. Lassi combats body heat. Ingredients:1. Mango cubes/Pulp:- 1 ripe mango 2. Curd:- 1 cup3. ice cubes:- 3-44. Jaggery powder:- 1 tbsp (non diabetic /non - obese people can use sugar :-1tbsp)5. Cardamom powder:-1 pinch6. Cinnamon powder:- 1pinch7. Black salt :- 1 pinch8. Seeds (as per your choice) :- 1-2 tspInstructions:1. Add mango pulp, curd, ice cubes, jaggery powder, cardamom powder, cinnamon powder, black salt to the blender.2. Blend it well.3. Pour it in glass. Add mango cubes on top.4. Mango Lassi is ready.
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