Benefits and side affect of IVY GOURD ➡️The ivy gourd plant is known to improve the metabolism, reduce the blood sugar level, and prevent conditions like diabetes. ➡️It is also very good for the heart and the nervous system. Studies have even shown that it helps deal with kidney stones. ➡️ Ivy gourd does not cause side effects, if it is cleaned, boiled or cooked.Special Precautions & Warnings ➡️Pregnancy and breast-feeding: There is not enough reliable information about the safety of taking ivy gourd if you are pregnant or breast-feeding. ➡️Stay on the safe side and avoid use.

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