Benefits and Side effects of Hot & Tomato sauce; HOT SAUCE The high level of sodium in hot sauces might cause blood clotting, making you prone to heart attack and stroke. Gastroesophageal Reflux: Consuming too much hot sauce over produces acid in your stomach, which in return causes Gastroesophageal Reflux and disturbs the digestive system. Hot sauce is very low in calories and free of carbs, fat, and protein. Just 1 teaspoon (5 mL) contains (1Trusted Source): • Calories: 0.5 • Protein: 0 grams • Fat: 0 grams • Carbs: 0 grams • Vitamin C: 4% of the Daily Value (DV) 7 Health Benefits of Tomato sauce 1. Lowering the risk of cancer2. Contains antioxidant properties3. Lowers cholesterol levels 4. Maintains blood pressure level5. Improves eye health6. Reduced risk of heart disease7. Improved immune system function

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