Obesity is generally caused by eating too much and moving too little. If you consume high amounts of energy, particularly fat and sugars, but don't burn off the energy through exercise and physical activity, much of the surplus energy will be stored by the body as fat. Health Effects of Overweight and ObesityAll-causes of death (mortality).High blood pressure (hypertension).High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (dyslipidemia).Type 2 diabetes.Coronary heart disease.Stroke.Gallbladder disease.#nutrition #diet #obesity #healthyfood #obesityrisk #causes #health

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